{"id":5694,"date":"2021-12-08T14:55:56","date_gmt":"2021-12-08T14:55:56","guid":{"rendered":"https:\/\/www.turgen.com\/?p=5694"},"modified":"2023-10-29T11:03:06","modified_gmt":"2023-10-29T11:03:06","slug":"your-first-year-in-recovery-what-to-expect","status":"publish","type":"post","link":"https:\/\/www.turgen.com\/?p=5694","title":{"rendered":"Your First Year in Recovery What to Expect?"},"content":{"rendered":"<p>And I don\u2019t think of her in that category or in a negative way. I actually, you know, <a href=\"https:\/\/g-markets.net\/sober-living\/man-serving-sentence-for-attacking-parents-fails\/\">https:\/\/g-markets.net\/sober-living\/man-serving-sentence-for-attacking-parents-fails\/<\/a> it\u2019s like someone running a marathon. They\u2019re like, Fuck, I wish I could do that.<\/p>\n<p><img decoding=\"async\" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' src=\"https:\/\/ecosoberhouse.com\/wp-content\/uploads\/image-kLzVG5XNyCjgiPQn.png\" width=\"307px\" alt=\"first year sober\"\/><\/p>\n<p>If you&#8217;re in recovery from a substance use disorder, you already know how much work it took to achieve sobriety, and you&#8217;ll want to do everything possible to avoid having a relapse. It may seem that relapse is the last thing that could happen to you, but the truth is they are very common for people new to recovery. One of the most important lessons I\u2019ve learned is that I need to stay honest, open-minded, and willing.<\/p>\n<h2>The Stigma Surrounding Substance Abuse<\/h2>\n<p>If it lasts much longer than that, or if it\u2019s so severe that you\u2019re having thoughts of suicide or self-harm, you should talk to your therapist or another mental health professional as soon as possible. Several months into your first year in recovery, you might start feeling overconfident and <a href=\"https:\/\/accountingcoaching.online\/patients-of-sober-living-centers-are-often-last-to\/\">Patients of sober living centers are often last to know about closures<\/a> thinking that you\u2019re doing so well that you don\u2019t need to follow a program or work on your recovery anymore. Overconfidence is dangerous, because you can take your focus off of your recovery, and you\u2019ll be more likely to relapse. Sobriety is not an easy or quick fix to life\u2019s problems.<\/p>\n<ul>\n<li>A structured routine will help you achieve other goals in your life, whether they are short-term (like being on time for work) or long-term (like going back to school and changing careers).<\/li>\n<li>Yeah, I think, you know, I, a lot of the reasons that I drank and started to drink really heavily, was that I had a really tough marriage that I got married very, very young.<\/li>\n<li>No, I think over and over again, I don\u2019t want any CBD.<\/li>\n<li>Trying out new sober activities and joining sober communities can help you create meaningful relationships with those who share similar interests and values.<\/li>\n<li>By 90 days, you will also likely be in the process of developing new routines.<\/li>\n<li>When I was sad, I thought it made me feel better.<\/li>\n<\/ul>\n<p>I\u2019m still shocked I put this many day together. It\u2019s hard to believe how much my life has changed in just a few weeks. In the first week, I was anxious about not drinking, about how to get through the weekend, and about my job. I felt sick and exhausted just by getting up going to work and not drinking.<\/p>\n<h2>No Major Life Changes in the First Year of Recovery<\/h2>\n<p>So we started working together in August. And so for the fall, like you  said, like we as we drink all the time. So we have so many associations <a href=\"https:\/\/g-markets.net\/sober-living\/intermittent-explosive-disorder-symptoms-and\/\">https:\/\/g-markets.net\/sober-living\/intermittent-explosive-disorder-symptoms-and\/<\/a> and sort of like the highlight reel of drinking, in the fall in the holidays in the spring in  the summer, like every season tough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And I don\u2019t think of her in that category or in a negative way. I actually, you know, https:\/\/g-markets.net\/sober-living\/man-serving-sentence-for-attacking-parents-fails\/ it\u2019s like someone running a marathon. They\u2019re like, Fuck, I wish I could do that. If you&#8217;re in recovery from a substance use disorder, you already know how much work it took to achieve sobriety, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[177],"tags":[],"class_list":["post-5694","post","type-post","status-publish","format-standard","hentry","category-sober-living"],"_links":{"self":[{"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/posts\/5694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.turgen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5694"}],"version-history":[{"count":1,"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/posts\/5694\/revisions"}],"predecessor-version":[{"id":5695,"href":"https:\/\/www.turgen.com\/index.php?rest_route=\/wp\/v2\/posts\/5694\/revisions\/5695"}],"wp:attachment":[{"href":"https:\/\/www.turgen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.turgen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.turgen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}